The Sesame Seed Bagel from Tim Hortons is a classic breakfast choice for anyone who loves a savory, nutty flavor. Each bagel comes topped with a generous layer of toasted sesame seeds, adding a light crunch and rich taste to every bite. Inside, the bagel is soft and chewy, while the golden-brown crust gives it a satisfying texture.
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You can enjoy it plain, toasted with butter, spread with cream cheese, or as a sandwich base. Its versatility makes it a go-to option for both breakfast and snacking.
Price: Can$2.19
Nutritional Information
The Sesame Seed Bagel combines simple ingredients with a satisfying flavor profile. It’s low in fat, a good source of carbohydrates, and provides steady energy to start your day.
Here’s the nutrition breakdown:
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- Calories: 310 kcal
- Fat: 4 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 400 mg
- Carbohydrates: 62 g
- Fiber: 4 g
- Sugar: 10 g
- Protein: 10 g
On average, adults need 2,000 calories per day, while children between ages 4–12 need about 1,500 calories. Individual needs may vary.
Customization Options
Tim Hortons makes it easy to personalize your Sesame Seed Bagel with toppings and add-ons. Some popular choices include:
- Toasted or Heated: For a warm, crispy bite.
- Spreads: Butter, Peanut Butter, Strawberry Jam, PHILADELPHIA® Original or Herb & Garlic Cream Cheese.
- Cheese: Add Cheddar Cheese for a richer flavor.
- Vegetables: Fresh tomato slices.
- Protein: Bacon or Egg for extra heartiness.
Allergen Information
- Contains: Wheat & Gluten, Sesame
- May Contain: Tree Nuts, Sulphites, Soy, Egg
FAQs About Tim Hortons Sesame Seed Bagel
Q1. How much does the Sesame Seed Bagel cost at Tim Hortons?
It’s priced at Can$2.19, though prices may vary depending on location.
Q2. How many calories are in a Sesame Seed Bagel?
A single bagel has 310 calories, with 10 g of protein and 62 g of carbohydrates.
Q3. What does the Sesame Seed Bagel taste like?
It has a nutty, savory flavor from the toasted sesame seeds, balanced with a soft, chewy interior.
Q4. Can I customize my Sesame Seed Bagel?
Yes! You can add butter, cream cheese, peanut butter, or jam. For more protein, add bacon or egg.
Q5. Does the Sesame Seed Bagel contain allergens?
Yes, it contains sesame and gluten. It may also contain soy, egg, tree nuts, and sulphites.
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Your next Tim Hortons stop should be simple—and that’s what this site is here for.
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