The Tim Hortons Plain Bagel is a timeless menu item that keeps things simple and satisfying. Baked fresh daily, it has a slightly crisp outside with a soft and chewy inside. Its mild, slightly sweet flavor makes it one of the most versatile baked goods at Tim Hortons. You can enjoy it on its own, toasted with butter or cream cheese, or use it as the base for a hearty bagel sandwich.
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Price in Canada: Can$2.19
Why People Love It
The Plain Bagel is a breakfast favorite because it works in so many ways:
- Great as a quick grab-and-go snack
- Perfect when toasted with cream cheese or jam
- A filling base for bacon or veggie sandwiches
- Light enough to enjoy with coffee or hot chocolate
Its soft texture and chewy bite make it satisfying without being heavy, which is why it’s one of the most popular Tim Hortons bakery items.
Tim Hortons Plain Bagel Nutrition Facts
If you’re looking for a simple, wholesome option, the Plain Bagel delivers steady energy from its carbs and a touch of protein. Here’s the nutrition information for one bagel:
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- Calories: 290 kcal
- Fat: 1.5 g
- Saturated Fat: 0.4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 380 mg
- Carbohydrates: 62 g
- Fiber: 2 g
- Sugar: 9 g
- Protein: 9 g
With its balance of carbs and protein, the Plain Bagel makes a filling breakfast choice or a light snack you can enjoy any time of day.
Customization Options
One of the best things about Tim Hortons bagels is the ability to customize them. You can keep it simple or build it into a more filling meal with spreads, toppings, or extra protein.
- Toasting: Choose plain or toasted for extra crunch
- Spreads: Butter, Peanut Butter, Strawberry Jam, PHILADELPHIA® Cream Cheese (Original or Herb & Garlic)
- Cheese & Veggies: Cheddar Cheese or fresh Tomato slices
- Protein: Add Bacon for a heartier option
- Heating: Option to have it warmed
Allergen Information
- Contains: Wheat & Gluten
- May Contain: Tree Nuts, Sulphites, Soy, Egg, Sesame
I created this website to help Canadians (and visitors) find clear, accurate, and up-to-date information about the Tim Hortons menu, prices, and best-value choices. Everything on this site is based on real experiences, regular visits, and reliable sources like the official Tim Hortons website.
While Tim-Hortons-Menu.com is not affiliated with Tim Hortons or Restaurant Brands International, it’s built to be a helpful, independent guide. Whether you’re grabbing a quick breakfast or planning a coffee break, I hope this site makes your visit easier and more enjoyable.
Your next Tim Hortons stop should be simple—and that’s what this site is here for.
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